Also known as Indian Meal, cornmeal, simply defined, is a meal made of corn. Considered a common staple food throughout the world, it a versatile and cornerstone ingredient for any home kitchen pantry or prepper arsenal.

The recipe possibilities are vast; from a simple porridge to cornbreads, spoonbreads, johnnycakes, fritters, and more.


Please scroll down on the sidebar at right for some recipe ideas.


Michael Patrick McCarty

*We are staunch opponents of GMO corn and other crops. You owe it to yourself to investigate this issue if you have not already done so. It will be a sobering experience.

See The Non-GMO Project HERE.

A Journal of Honest Food, Freedom, and The Natural World